Two minutes will change your skin ~ change your life
Exercise produces micro-injuries that initiate a repair cycle within the body. This tones muscles and rebuilds healthier stronger tissue. Recovery is key to success. Accelerated ageing is the penalty you pay for poor recovery.
Every time we engage in sport and exercise, we create an opportunity for the body to naturally boost stem cells that rebuild and repair every cell in our body - including our face. So why do we only take recovery supplements for our body?